View Workout (Jared Williams)
Work Run
March 15, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy/Breezy
Comments:
Just listened to the music and cruised.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.46 Miles | 29:02 | 6:30 / Mile | Cruise | Mizuno Wave Creation |