View Workout (Chris MacColl)
Crescent Beach
June 3, 2008 (Afternoon)
Exercise Type: Run
Weather: good
Comments:
I had some pain in my foot in the morning, but it went away. The run was good, lot of wind when I was on the beach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile |