View Workout (Robert Ontko)
Y Ride?
March 14, 2012 (Afternoon)
Exercise Type: Bike
Weather: Sunny, windy, and warm
Comments:
George Bush Park: 3 * Out Back to Noble Road, Westheimer, and Fry trail
6:40PM. Sleep: 8 hr. Flooded trails prevented me from going very far from the parking lot, decent ride except for having to turn around so much, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 44:49 | 3:53 / Mile | Easy |