View Workout (Jared Williams)
Long Run (not really)
March 16, 2012 (Morning)
Exercise Type: Run
Weather: Drizzle/Breezy
Comments:
Kind of felt lethargic but made it though the run. Thought about going further but decided against it, listened to the body.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 46:47 | 6:46 / Mile | Long | Mizuno Inspire |