View Workout (Lauren Metzger)
back from ohio again
March 12, 2009 (Morning)
Exercise Type: Run
Weather: chilly, sunny, inside for last 1.5
Comments:
so thanks to kaleb i ran after having driven back from ohio from my 2nd grandma's funeral. went ouside for 4.5 miles, 3 with kaleb, then heading in on the treadmill, felt okay, no hip pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Alchemy 8 |