View Workout (Valjeanne Estes)

Calendar - Statistics - Workouts

Return to Log Return to Log

Nun Street

March 10, 2009 (Morning)

Exercise Type: Run

Comments:
2 miles at 8:00 pace
1 mile at 7:40 pace
1.5 mile at easy pace

Distance Duration Pace Interval Type Shoes
4.5 Miles 1:00:00 13:19 / Mile Hills