View Workout (Andrew Coop)
Nice Midday run!
March 17, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and 68, cool breeze off the lake
Comments:
Nice run with Andy, hope tomorrow goes well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:57 | 6:37 / Mile | Easy |