View Workout (Evan Land)
campus
March 17, 2012 (Night)
Exercise Type: Run
Comments:
highest mileage since October! shins didn't hurt today either so i was happy about that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Easy |