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Fern Ridge Bike

March 12, 2009 (Afternoon)

Exercise Type: Bike

Weather: sunny! warm-feeling (50)

Comments:
Biked the long way to Anytime after work. I forgot my light jacket -- and light gloves -- so I was quite overdressed for this ride. Went OK. I felt tired, and the wind + slow-as-shit tires didn't help. It SUCKS to be on the flat and go 15mph.

Got in a pretty good lift but I felt REALLY TIRED. Did only 2 sets of the 2nd rotation, then bowed out. Did 50 sit-ups, had a clif, then biked home.

Went to Izzy's for dinner. Just no comparison to Carson -- gotta stop going, once and for all, and go eat at Carson instead. Cheaper ($1.25) and tastier AND much healthier.

Distance Duration Pace Interval Type Shoes
1:40:00