March 10, 2009 (Morning)
Exercise Type: Run
Comments:
Stressful day, trying to get my shit together for the SCS app. I thought I might not run at noon (or run to the post office), but I decided to roll with Jeff. I insisted on an easy pace and that worked out well for both of us. Nice chatter and the legs felt good. Weather was OK.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |