View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Jeff's North/South bank loop

March 10, 2009 (Morning)

Exercise Type: Run

Comments:
Stressful day, trying to get my shit together for the SCS app. I thought I might not run at noon (or run to the post office), but I decided to roll with Jeff. I insisted on an easy pace and that worked out well for both of us. Nice chatter and the legs felt good. Weather was OK.

Distance Duration Pace Interval Type Shoes
4.0 Miles