View Workout (Patrick Meyers)
(Untitled)
March 16, 2012 (Morning)
Exercise Type: Run
Comments:
1500 in 4:05. solid race, got out really slow and closed pretty well. long cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:00 | 7:03 / Mile | Inspire 2 |