March 17, 2012 (Night)
Exercise Type: Run
Weather: Beautiful
Comments:
With David, Chris, Corey, Ethan. Lee loop. Ran by some random lady who seemed a little too interested in us in the middle of our run. Felt really good which was nice after a 22 hour bus ride, a meet the day before and < 5hrs of sleep.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.4 Miles | 42:38 | 7:53 / Mile | Easy | Ghost 4 Blue/Green |