March 15, 2012 (Morning)
Exercise Type: Other
Comments:
first time off in probably three months.
Yesterday's run/mileage differed so gave up on the final 90 mile-week and rather recover since my legs feel dead. Think I have just been running with lactic acid buildup for weeks so I haven't been running on fresh legs. Hope this helps.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles |