View Workout (Steve Donohoe)
workout
March 16, 2012 (Night)
Exercise Type: Weights
Weather: indoors
Comments:
Lat pull downs
knees to elbows
skull crushers (triceps)
Seated dumbell curls
tricep cable push downs
bicep cable curls
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |