View Workout (Pat Callan)
Distance
June 2, 2008 (Afternoon)
Exercise Type: Run
Comments:
Went out too slow, picked it up way too much at Dodge Rd, and then started dying towards the end. Still a pretty good run though. Still need to work on hydrating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:00:36 | 7:28 / Mile | Brooks Adrenaline GTS 8 |