View Workout (Roni Teich)
easy pre-race
March 13, 2009 (Afternoon)
Exercise Type: Run
Weather: cold and windy enough
Comments:
this biggest loser thing never happened so just a reverse hippo loop with jennifer, felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:19 | 7:43 / Mile | Easy | nike zoom structure triax |