View Workout (Dan Riggins)
(Untitled)
March 19, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 4x400 at A1 with Dai and Jenna. This is the first time I've done intervals in almost exactly a year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Saucony Ride 3 |