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(Untitled)

March 20, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.18 Miles 56:09
2.09 Miles 19:11 9:10 / Mile Warmup  
0.25 Miles 1:31 6:04 / Mile Interval  
0.25 Miles 1:29 5:56 / Mile Interval  
0.25 Miles 1:29 5:56 / Mile Interval  
0.25 Miles 1:30 5:59 / Mile Interval  
0.25 Miles 1:27 5:48 / Mile Interval  
0.25 Miles 1:30 5:59 / Mile Interval  
0.25 Miles 1:31 6:04 / Mile Interval  
0.25 Miles 1:30 5:59 / Mile Interval  
0.25 Miles 1:30 5:59 / Mile Interval  
0.25 Miles 1:28 5:52 / Mile Interval  
0.25 Miles 1:31 6:04 / Mile Interval  
0.25 Miles 1:30 5:59 / Mile Interval  
2.09 Miles 19:02 9:06 / Mile Cooldown  

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