March 20, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.44 Miles | 14:15 | |||
0.12 Miles | 1:03 | 8:45 / Mile | Recovery | |
0.12 Miles | 1:10 | 9:43 / Mile | Recovery | |
0.12 Miles | 1:14 | 10:16 / Mile | Recovery | |
0.12 Miles | 1:12 | 10:00 / Mile | Recovery | |
0.12 Miles | 1:12 | 10:00 / Mile | Recovery | |
0.12 Miles | 1:13 | 10:08 / Mile | Recovery | |
0.12 Miles | 1:11 | 9:51 / Mile | Recovery | |
0.12 Miles | 1:14 | 10:16 / Mile | Recovery | |
0.12 Miles | 1:10 | 9:43 / Mile | Recovery | |
0.12 Miles | 1:13 | 10:08 / Mile | Recovery | |
0.12 Miles | 1:12 | 10:00 / Mile | Recovery | |
0.12 Miles | 1:11 | 9:51 / Mile | Recovery |