View Workout (Tom O'Reilly)
(Untitled)
March 19, 2012 (Afternoon)
Exercise Type: Run
Weather: 75-80 degrees. Sunny
Comments:
5 mile solo run at Sourland trail. I fell twice. Ugh. In a row!! Uuggghhhh. Still loving the trails more and more each day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:00 | 10:24 / Mile | Hills | Brooks Pure Grit |