View Workout (Tristan Pickett)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hills

March 19, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 45:00
0.5 Miles Warmup  
3.0 Miles 25:00 8:20 / Mile Long  
2.5 Miles 20:00 8:00 / Mile Hills  
0.5 Miles Cooldown  

Share on Facebook | Public Link