View Workout (Steve Donohoe)
gym
March 19, 2012 (Night)
Exercise Type: Run
Weather: indoors
Comments:
leg press & calf press
pull ups
knees to elbows
shoulders dumbell (heavy) 35x12, 40x10, 45x8, 50x6, 55x4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |