View Workout (Joe Uhan)
Bald Hill+
March 10, 2012 (Morning)
Exercise Type: Run
Comments:
Early AM run before the course -- wandered over to Bald Hill and did some loops -- very tired, though, but the legs came around. R hip flexors/abs sore...
Wore the Wave Riders (from AR '11) because my other shoes are dead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |