View Workout (Michael Grese)
(Untitled)
March 14, 2009 (Morning)
Exercise Type: Run
Comments:
Ran down Euclid, across Superior bridge to watch St. Malachi race. Did some extra mileage during the race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | Asics Gel Nimbus 9 (b&g) |