
March 20, 2012 (Morning)
Exercise Type: Swim
Comments:
I have swam a lot in the past few weeks, but it wasnt "swimming". Back into it today. Just went 15 mins. My arms felt heavy, but breathing was decent. Pool was very warm also, but still refreshing. Got out of there pretty quickly after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15:00 |