View Workout (Chris Church)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 20, 2012 (Morning)

Exercise Type: Run

Comments:
6 sub :45 200s

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 27:30 9:10 / Mile 157 192 Speed Brooks11Yellow

Share on Facebook | Public Link