View Workout (Katie Riedel)
4-Mile Run
March 20, 2012 (Night)
Exercise Type: Run
Weather: Urban Active Track
Comments:
Awesome running weather, but opted for the track b/c allergies were pretty bad. Didn't want to risk a swollen face!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:30 | 8:52 / Mile |