View Workout (Jesse Jaeger)
(Untitled)
March 18, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 4-5 miles on Falls Road trails with Lauren. Really relaxed and enjoyable. Would like to do this at least once per week with her, both for the fun in it and because it's good for recovery/getting the legs warmed up for the day.
Added this as a separate run because I don't want to count it as a real run for the week. Just a good way to get my body loosened up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics GT-2150 |