View Workout (Jeffrey Boatner)
Gym
March 20, 2012 (Night)
Exercise Type: Run
Weather: Warm inside
Comments:
Didn't feel great. Had some heartburn and dialed the speed back. Still managed an hour. Drank about 35 oz water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.94 Miles | 1:00:00 | 8:38 / Mile | Training | Brooks Trance 9 |