View Workout (Sam Rushforth Taggart)
My Treadmill
March 21, 2012 (Morning)
Exercise Type: Run
Comments:
Still pretty tired getting over this cold, easy 8:00 pace, last mile 7:53.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | Easy | Lunaracer W (Pink & Blue) #1 |