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Wake Up Call

March 21, 2012 (Morning)

Exercise Type: Elliptical

Weather: Indoors

Comments:
Apartment Gym Elliptical

5:15AM. Sleep: 8 hr. Got to be early last night, so I got up early for a workout, charged my I-pod last night, but even on the lowest volume, I found it to be too loud, so I worked out without it, same pattern as yesterday except started at 2, stretch; physical therapy, roll, and leg hangs after work, calves still sore, made it difficult to walk sometimes.