View Workout (Micah Aldrich)

Calendar - Statistics - Workouts

Return to Log Return to Log

Morning Run

March 21, 2012 (Morning)

Exercise Type: Run

Comments:
Slow run on the trail and in Hawthorn woo

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:00 7:12 / Mile   Adidas Mana 6