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Fairhill

March 20, 2012 (Afternoon)

Exercise Type: Run

Comments:
Easy run up fairhill with Ckells and Tim and Drew. Went up to the upper lake and then looped around. Good run, striders on the field after.

Essentials.

Distance Duration Pace Interval Type Shoes
8.0 Miles Cruise Asics Gel-Nimbus 13 Rainbow