View Workout (Derek Poirier)
(Untitled)
March 23, 2012 (Morning)
Exercise Type: Run
Comments:
Pretty sluggish and left hip is pretty sore/tight. Ran hard Wednesday and back to back hockey nights probably was too much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 39:39 | 7:51 / Mile | Miz Inspire 8 |