View Workout (Bill Guy)
Run after Azalea Festival Tri
March 14, 2009 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Watched Carolina lose in while running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.82 Miles | 1:20:24 | 11:47 / Mile | Easy | Brooks Glycerin 6 |