March 24, 2012 (Morning)
Exercise Type: Run
Weather: Gorgeous!!
Comments:
On the trail. A little tired from yesterday, but felt pretty good. Passed a lot of people on the trail, that's always a nice ego boost. Hard to judge my turn around point so I'm not sure how entirely accurate the length is? Ran to the corner, even though it put me a little over time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.67 Miles | 30:13 | 8:14 / Mile | Kayano 18 |