View Workout (Andrew Coop)
Another Run
March 24, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and 73 deg.
Comments:
Did 4 so that we don't have to run 8 tomorrow morning!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:01 | 7:00 / Mile | Easy |