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March 23, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.24 Miles 15:20
0.5 Miles Warmup  
100.0 Meters 2:00 32:11 / Mile    
300.0 Meters 1:03 5:37 / Mile    
100.0 Meters 2:00 32:11 / Mile    
300.0 Meters 1:06 5:54 / Mile    
300.0 Meters 1:04 5:43 / Mile    
100.0 Meters 2:00 32:11 / Mile    
300.0 Meters 1:04 5:43 / Mile    
100.0 Meters 2:00 32:11 / Mile    
100.0 Meters 2:00 32:11 / Mile    
300.0 Meters 1:03 5:37 / Mile    
0.5 Miles Cooldown  

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