View Workout (Phil Olson)
Quintessential Upper Queen Anne Loop
March 14, 2009 (Night)
Exercise Type: Run
Weather: Windy, Cold, Light Rain
Comments:
Good run with great company.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:11 | 7:02 / Mile | Recovery |