View Workout (Kevin Tarras)
Long Trail Run
March 25, 2012 (Morning)
Exercise Type: Run
Comments:
North Country/Manistee River Trail Loop
I came up with 2,208 ft of elevation gain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.11 Miles | 2:44:56 | 8:12 / Mile | Long | Saucony Peregrine |