View Workout (andrew macmillan)
cobbs
March 14, 2009 (Morning)
Exercise Type: Run
Weather: sunny and 30
Comments:
out to cobbs, 1 loop of top, back...w/lyndsey...pretty slow at start but decent last 3 miles. hip really hurt last 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile |