View Workout (Jesse Jaeger)
(Untitled)
March 21, 2012 (Morning)
Exercise Type: Run
Comments:
Easy 10 on Seminary trails.
8x100m striders
Went real easy and comfortable for the run, then the striders had a ton of pep and felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Brooks Ravenna 3 (second pair) |