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Western Ave

March 26, 2012 (Morning)

Exercise Type: Run

Comments:
Went to school at 4 and was the only distance runner there so set out initially planning to be a long run. Caught some kind of virus yesterday, and luckily didn't last very long and had time to rest, so pretty much beat it (wanted to go out for the 15-30 minute jog, ended up going 4 minutes and cutting it, didn't really feel it was log worthy...). Anyways, starting out felt a bit lethargic but fine considering yesterday. Was hoping for 65-80ish or so, but didn't quite hit it. Went Western to Oregon Ave and back, really nice route. On the way back, hamstring cramped up immensely, and really hurt when I stopped running to stretch it one time, so kept going because I wanted to get back to school. Probably dehydrated from yesterday/lacking certain essential whatnots and maybe its still lingering a bit, so will get back on that better (even though it seemed completely fine). Average tomorrow, everything should be resolved!

Distance Duration Pace Interval Type Shoes
54:06   Nike Zoom Vomero 5