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Ran with Pete from Bay to Bay on Bayshore

March 10, 2009 (Afternoon)

Exercise Type: Run

Weather: 64 degrees and some wind

Comments:
Ran easy and did a 1/2, mile, 1.5 mile pick ups. 3:36, 7:21, 11:28

Distance Duration Pace Interval Type Shoes
4.35 Miles Interval