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(Untitled)

March 9, 2009 (Morning)

Exercise Type: Run

Comments:
did only a 1.42 mile warm up, then did a part of the guys workout... (3x2000 w/800jog after)
Did the first 800,rest 1:15,800, jog 800 x 3 times
2.25 cool down
(2:28-2:27), (2:27-2:26), (2:27-2:27)