View Workout (Victoria Connell)
Run
March 27, 2012 (Night)
Exercise Type: Run
Weather: warm but not super hot
Comments:
ran the whole way! felt great. sprints afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:44 | 8:55 / Mile | Training | Running Shoes |