View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

PRE + Campus

March 14, 2009 (Afternoon)

Exercise Type: Run

Weather: 40s, rain, wind

Comments:
Garbagey day. Spent all damn day working on my stupid case study. The weather wasn't too bad...'til I went for my run. It began to rain and never stopped. It was cold and windy.

It also sucked because (A) I had heartburn from oats+PB for lunch and (B) because my knee(s) were achy the whole time. It was never "the" pain, but it didn't feel great. I'm worried again about my stride, having to constantly "think" about it once again -- trying to keep it FLOWING instead of STOMPY. DAMN IT.

Ran the PRE loop, then over to campus. Did a lap on the track at Hayward -- who knows, it could be my last -- before taking 15th down to the bike path and home.

Knee never got worse and it actually felt fine in the PM. Lifted at the SPFD Anytime (sucks), then worked on my shit some more. Coupla beers in Eugene, then bed by midnight.

Distance Duration Pace Interval Type Shoes
8.0 Miles