View Workout (Robert Ontko)
Sponsor a Black Panther - Walk
March 27, 2012 (Afternoon)
Exercise Type: Walk
Weather: Sunny and warm
Comments:
Apartment, Eldridge to Sandbridge
Eldridge: Enclave to Terry Hershey Park
Terry Hershey Park: bridge to Dairy Ashford and back
Eldridge: Terry Hershey Park to Enclave
Eldridge: Sandbridge to Apartment
5:25PM. Sleep: 6.5 hr. Heard a funny faux-merical on talk radio on my way home about the Black Panthers' bounty on Zimmerman, nice day, plenty of people out and about, saw another guy wearing the Houston Marathon finisher shirt, physical therapy, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 31:55 | |||
| 0.4 Miles | 5:41 | 14:12 / Mile | Easy | Acis 3030 |
| 0.25 Miles | 3:54 | 15:35 / Mile | Easy | Acis 3030 |
| 0.8 Miles | 12:25 | 15:31 / Mile | Easy | Acis 3030 |
| 0.25 Miles | 4:03 | 16:12 / Mile | Easy | Acis 3030 |
| 0.4 Miles | 5:52 | 14:39 / Mile | Easy | Acis 3030 |