View Workout (Kelli Naramore)

Calendar - Statistics - Workouts

Return to Log Return to Log

treadmill

March 11, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 29:42
1.0 Miles 0:12 0:12 / Mile Warmup  
3.0 Miles 29:30 9:50 / Mile Fartlek  

Share on Facebook | Public Link