View Workout (Adam Snow)
Easy Run
March 28, 2012 (Afternoon)
Exercise Type: Run
Weather: nice day for March
Comments:
around BP and down the tracks. Up Lesslie St.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.8 Kilometers | 54:01 | 4:34 / Kilometer | Easy |